Ready to Take the Next Step?
We're here to support you on your wellness journey. Choose the option that feels most comfortable for you.
Discovery Consultation
Schedule a complimentary 30-minute consultation to explore how the GRACE framework can support your wellness goals.
Perfect for those ready to begin their wellness journey with personalized guidance
Typically scheduled within 48-72 hours
General Inquiry
Have questions about our services, approach, or resources? Send us a message and we'll respond personally.
Ideal for learning more before scheduling a consultation
Response within 24 hours on business days
Resource Questions
Need help accessing resources or have questions about implementing GRACE framework strategies?
Quick support for current resource users
Response within 12 hours
We'd Love to Hear From You
Share your questions, goals, or how we can best support your wellness journey. We'll respond personally and promptly.
We typically respond within 24 hours on business days
Common Questions About Getting Started
We understand you may have questions about our approach, services, or how we can help. Here are answers to the most common inquiries.
Do I need to stop seeing my current healthcare providers?
Absolutely not. We work collaboratively with your existing healthcare team. Our role is to complement and support your medical care, never to replace it. We encourage open communication with all your providers.
Is the GRACE framework appropriate during active cancer treatment?
Yes, our GRACE-C (Cancer-Aware) protocols are specifically designed to support those during treatment. All recommendations are developed with oncology awareness and designed to complement your treatment plan. We provide research summaries to share with your oncology team.
What happens during a discovery consultation?
It's a relaxed 30-minute conversation where we learn about your health goals, current challenges, and how the GRACE framework might support you. There's no pressure or obligation - our goal is to ensure we're a good fit for your wellness journey.
Do you accept insurance?
We're a wellness education service, not medical providers, so services aren't typically covered by insurance. However, many clients use HSA/FSA funds for our services. We're happy to provide receipts for your records.
How is this different from other wellness programs?
Our approach is uniquely collaborative, evidence-based, and faith-integrated. We work with your medical team, use current research, and honor your beliefs while providing practical, sustainable wellness strategies.
Don't see your question answered? Feel free to ask in your message - we're always happy to provide clarity